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Master the Art of being fully present in YOUR life.

 

Awaken your body, mind and spirit to live purposefully and mindfully and centered in a busy world. 

WHAT IS THE PROGRAM ABOUT?

This 5 week on-line program is all about exploring and healing your WHOLE SELF; your body, mind and spirit.  You will learn how to bring awareness and mindfulness practices into your life. You will discover a new calmness, balance, and harmony within your self.

  • You will get clarity on your priorities and your intent of what you need to implement and transform within your life.

  • You will learn the tools to set realistic expectations to live in the present and be mindful of your daily activities.

  • You will acknowledge, love and heal any current limiting beliefs and fears (memories) that are holding you back from being present and healing your body, mind and spirit.

 

During the 5 week program you will:

– Complete a before and after self-assessment of where you are at in your relationships with your mind, body and spirit. This provides a snapshot of your life, where you are right NOW and helps you determine what is most important to you.

– Be guided on Shamanic healing meditations for each area to dive deep into your healing and see and hear messages for you from your higher self, your spirit guides and spirit animal(s).

– Create specific goals for each area; mind, body and spirit to nurture a better relationship with them (improved nutrition, exercise, learn to meditate, increase your intuition and creativity and more).

– Learn how to acknowledge, accept and love all of your emotions, thoughts and pain without judgement.

– Identify your goals and start implementing them into your weekly schedule.

– Receive weekly energy clearings and healing from me for extra support and progress.

– Receive the tools and resources to learn from and start making the needed changes in your life.

– Receive a creative homework assignment for each module to work on.

– Have daily support from me for 9 weeks to contact me on FB messenger or email.
 

How does the program work?

  • We will meet on line and meet on Zoom or phone on our scheduled day and time for 60 minutes or longer to discuss each new module and how the previous module went.

  • You will have your own private Facebook group with just you and I where you will find each week’s module in the UNIT section. All of our sessions will be recorded and saved in the unit as well for future reference. Homework will be in each unit as well.

  • Every week you have access to me for input and questions as you work on your homework.

  • You have 1 week for each module to do the homework and start implementing it.

  • As an energy healer and teacher, I will help you each week by holding space for you and your goals so you can achieve them much easier.

 

Module 2: Focus on your Body

  • You will be taken on a guided meditation to go deeper into your healing

  • You will work on beliefs and Fears about your relationship with your body

  • You will learn how to hold space for all of your beliefs

  • Weekly homework and how to implement it in your schedule.

Module 1:  Introduction to the Program and Self-Assessment

  • You will work on a Self-Assessment of where you are NOW in regards to your relationship with your body, mind and spiritual health.

  • Discuss how the program works.

  • You will be taken on a guided meditation to help you create realistic goals specifically for your growth and transformation to work on.

  • Weekly homework and how to implement it in your schedule.

Module 4: Focus on your Spirituality

  • You will be taken on a guided meditation to go deeper into your healing

  • You will work on your beliefs and fears about your Spirituality and intuition

  • You will learn how to hold space for all of your beliefs

  • Weekly homework and how to implement it in your schedule.

Module 3: Focus on your Mind/Emotions

  • You will be taken on a guided meditation to go deeper into your healing

  • You will work on your beliefs and fears about your relationship with your mental and emotional health

  • You will learn how to hold space for all of your beliefs

  • Weekly homework and how to implement it in your schedule.


 

Module 5: Wrap up

  • We will review your entire 8 weeks and assess where you are NOW compared to the beginning of the program and discuss where you go from here.


 

You will get:

  • Daily Energy Support: I connect energetically with you everyday to ensure your energy field and guides are working to your highest good and best growth potential.

  • Daily Life Support: Feel free to send me intuitive life questions about what you are working on during the week and I will respond back to you as soon as I can. I am your Healer in a pocket!

  • Bi-Weekly Face to Face Support: We meet on Zoom and dig deep into your body, mind, and spiritual healing, personalized lessons and I really listen to you.

  • Weekly Homework: You will be assigned exercises specifically for your goals.


I can promise you the EXPERIENCE of what I can deliver to you, but YOU are responsible for your progress, achievements and results. 


HOW MUCH DOES THE PROGRAM COST?

The entire 5 week program costs $1,250 USD. Payment plans are accepted. 

How do I sign up and what are my next steps?

Schedule a FREE virtual coffee date with me to talk more in detail about the program, your goals, and ask questions.

 
Be prepared to show up, do the work and get ready for HUGE TRANSFORMATIONS!
 

 Make a FREE Appointment here to talk with me about this program.